How do you get through the fun, the stress, and the FOOD without losing your cool, gaining weight or going into debt? My client’s granddaughter has the answer! She’s just a tiny thing, and when she sees grandma stressing she knows just what to say! “Breathe” Yes, it can be that simple. Remember the old saying […]
Too Stressed to Enjoy the Holidays? What You Can Do NOW! Read More »
Trying to eat healthy and lose weight can seem a daunting task, but it doesn’t have to be. With so many products screaming the buzzwords healthy, natural, low fat, low sugar, and even gluten-free these days, it’s easy to get overwhelmed. Do you need a degree in food science or chemistry to take care of your body? No, but
5 Foods That Sabotage YOU! Read More »
With all the spamming out there, sometimes the emails you want – like mine, I hope – may end up in your spam folder. To make sure you never miss any of the important information I share, take these steps now. STEP 1: Whitelist and prioritize all emails from LiliHudson.com, and Lili Hudson. This is important! Not
How to “Whitelist” an email address Read More »
Before dropping my son at his college dorm, I made sure he had my favorite ingredients for home remedies: Baking Soda and Apple Cider Vinegar. – I don’t know about curing cancer, but my son used the baking soda protocol below during his first year at UVa and stayed healthy, while his roommate caught frequent
My Favorite Home Remedies Read More »
