Discovery Session Quickstart Worksheet

Congratulations on taking the first step to Transformation!

You are about to re-program your connection to food
and your connection to eating.

It is my personal opinion that we were all born as perfect, beloved children of God, Spirit, Source – use whatever word fits with your belief system.

Through the simple act of living day-to-day, we had experiences that caused us to react, to form behaviors, and to develop habits.  Just as the Grand Canyon was created one drop of water at a time, those repeated behaviors, habits, and ways of thinking have worn grooves in the brain.

But it’s not irreversible!

It is possible to program your brain and your body to easily eat less, let go of cravings, to ask for better foods, to enjoy exercise.  And it all starts with your Discovery Session!

After  you jot down your contact information, biggest issues and a few other items and click “submit,” you will be taken to my scheduling page where you can book your private time to talk with me.  I have a openings for these calls every week, but if you don’t find a convenient time, just let me know what does work. If you want to think about it for a bit, you can always come back to this page (or you can print it and send it snail mail to 2813 Dogwood Place, Nashville, TN 37204.)

But why wait?  Transformation is right around the corner!

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