My Favorite Slender Strong and Fit Meditation

     Healthy portions, full enjoyment of foods and flavors, positive reinforcement for confidence and maximum well-being!  For a limited time it is your’s, with my compliments.
     Why? Because we all need support in this world, especially now. 
Stay safe, and be well, Lili
  • Do you tell everyone you are “fine”, and you know it isn’t true?
  • Do you wonder why you can’t get ahead?
  • Do you feel anxious, unhappy and unfulfilled?
  • Are you sleep-deprived, physically or emotionally exhausted?
  • Are you carrying the weight of trauma, betrayal, the unfairness of life?
  • Do you wonder if you deserve to feel better, if you deserve to be happy or healthy?

I’m Lili Hudson and I work with people just like you who know that life can be better, who are no longer willing to put up with the struggle, to keep doing what isn’t working.

I’ve been called insightful, intuitive and tenacious. 

I have the passion, the skills and the tools to set you free from the baggage of the past, and ready and able to embrace your happiness, your success and your peaceful, abundant well-being.

Aren’t you ready to stop struggling? Don’t you want more? 

Warning:
Side effects of  emotion clearing may be insights, clarity, new ideas, new energy  and maybe even smiling more.

I know it works and I know it’s permanent.

My name is Lili Hudson and I am the founder and owner of Tapping Into Health Wealth and Wisdom. 

In college I developed the first of two autoimmune disorders. For years, I experienced the frustration of getting no real or lasting help from the many doctors I consulted.

Frustrated with lack of options and not wanting surgery, I began to research the part emotions play in disease, health and healing.

My Bachelor’s degree in chemistry and my training as a scientist informs the way I look at complementary and alternative modalities. I ask – Can we get as good or better outcomes, with fewer or no ill side effects? And most important of all – Does the change last?

Through this journey of discovery, I have obtained a Master’s degree focused on Leadership and Conflict Transformation and become certified in Emotion Code, Body Code, Tapping-EFT, Hypnosis and Reiki. I have studied the benefits of laughter and mindfulness, deep listening and active coaching.  And I’ve been helping people just like you since 2003.

My personal goal is optimal health, balance and well-being.  I look forward to working with you on your’s.

Something shifted..

Like a new day...

I passed the Bar!

If you are truly looking for change in your life whether it’s anger,  fear, health are anything else, I urge you to contact Lili.  It will change your life for the better.  Sally Woods

Your ability to guide me exceeded my expectations. I am sold on the process and on you.  Thank you for helping me release the negativity. Suffering is a waste of time.
GRA, San Diego

I was anxious to the point of being physically ill. Lili made me feel understood, affirmed, and empowered. Thanks to her,  I took hold of the challenges in front of me.  Her techniques will translate into any situation, and I’m thankful to have those tools in my arsenal!  Lauren Huddleston

Tools and Technology I Use

Because the body is made of energy, emotions trapped can exert damaging and unbalancing forces on the body, which can build and worsen over time. Trapped emotions can cause pain, self-sabotage, relationship problems,  malfunctions and even illness.

Each of these 3 tools has it’s place in your healing journey.  I offer them and training to effectively use them on your own.  

I believe you are meant to be well.  I believe you are your own best healer.  It is my privilege to share my knowledge and passion with you. 

 

BODY CODE AND EMOTION CODE

Non-invasive, and safe this technique was created by Dr Bradley Nelson.

It is the simplest way to get rid of emotional baggage, trapped energy and mis-alignments, helping you feel lighter, freer and happier, with new insights to all that is possible for your life. 

Two parts of the same system, Emotion Code and Body Code quickly identify and dismiss trapped emotions.  Harboring possible trapped memories and unhappiness within your body may greatly affect your overall physical and emotional well being.

 Allow your body to reset to it’s natural state of health and well being. Discover just how good it feels to be more you, with less burden from the past.

EFT

Emotional Freedom Techniques, also referred to as Tapping, is proven to relieve physical pain and emotional distress.  EFT is easy to use and easy to learn.  Read I CAN TAP FOR THAT?

With a long and impressive history resolving physical and emotional health issues, EFT works through addressing the issue you want to work with, while tapping specific meridians with your fingers.

Releasing stress and trauma from the body’s energy system, allows the body-mind to return to a healthy physical and emotional state.

More effective than affirmations alone, EFT is also used to instill a deep belief in possibilities, enabling you to manifest your goals and dreams.

HYPNOSIS

Can you rewrite the past and create a different future? Are there relationships and circumstances in your present that can be understood  and improved upon?  Are you suffering from some unreasonable fear, that you don’t know why you have?

Gently explore the facets of Regression hypnosis to understand how the past has shaped your present, and decide what parts are most valuable to you and what parts you no longer need.

Regression Hypnosis can access lost memories, solve haunting questions, and create healing across lifetimes.

 

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Coaching & Consulting

Finally and forever release the trapped emotions that are causing you to have less success, less fun and less love in your life. Together, you and I will strategize the best, most efficient way to create the results you want, using some or all of the tools in my arsenal and involving you as much - or as little - as you choose. You can connect with your passion and purpose in a way that supports a healthier and a happier life. Really.

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Self Guided and Custom Hypnosis

Hypnosis is a powerful mindset training tool and works beautifully in overcoming habits and behaviors, like eating too much, negative self talk, and procrastination, as well as physical issues like pain and stroke recovery. Regression work is another way to search the past for associations and connections to your current experience. Recorded programs available. have a specific need? Ask for a custom recording.

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Speaking/Training

Whether live or virtual, trust me to engage your family, your group and your colleagues with powerful and effective trainings. Stress Mitigation in Minutes Finding Your Purpose in Life Focused Tapping Training for Mindset Management; Health and Eating: Banish Cravings; How to Eat Anything and Never Gain Another Pound - mindfulness for maximum enjoyment with fewer calories; Family and Group Communication - Clear communication makes a more effective, production and enjoyable team , be it colleagues or family. Need a custom program? Let's discuss.

Work With Me

Available world-wide.  Quickly release and dismiss the negative emotional baggage of grief, regrets, fears, sadness and self–sabotage with one or more of these state of the art technologies: The Emotion Code, Tapping/EFT and Hypnosis.

Save Time and Money    This cost-effective work requires surprisingly little time on your part. No endlessly dredging up the painful past. And no need to travel to me.  Emotional release that is gentle, safe and effective can be accomplished over the phone, zoom or facebook and thru remote sessions.

You can enjoy a life that works better and feels better. Why not you? Why not now?